Create the connection of the example by using a R = 320 Ω.
Connect the GND with Arduino UNO's GND and PIN7 with the Resistor.
Code
#define LED 7
void setup() {
// put your setup code here, to run once:
pinMode(LED, OUTPUT);
}
void loop() {
// put your main code here, to run repeatedly:
digitalWrite(LED, HIGH);
delay(400);
digitalWrite(LED, LOW);
delay(800);
}